Here’s your mid week update!

New Classes & New Playlists

It’s Wednesday and that can mean only one thing……new classes!! Today we have added an amazing 11 new videos to the library over on Namastream. Here’s a list of whats new;

Yoga with Debbie – Vinyasa Flow
Happy Hips 2nd Edition with Annie – Vinyasa Flow
Yin ‘Free the Thoracic’ – Yin
Let go Flow – Vinyasa Flow
Slow Hips Flow – Vinyasa Flow
Sivananda – Sivananda
Gentle Hatha Express – Express
Movement Express – Express
10min Full Body Workout – Fitness Blast
15mins Abs Class – Fitness Blast
Reset Flow More Core – Hatha

*Class name followed by category of where class is located.

The Playlists return!
Yes they are back! This week is the start of our ‘Playlists for the week’ these amazing playlists are put together by the team here at LYS and span the entire video library. We have picked titles to start us off and we would love your suggestions on future themes!

This week we have “Show Me Some TLC’ & ‘Fire It Up.’ These are not physical playlists but are like a menu of classes for you to choose from depending on your mood and also your schedule. We have listed the videos by name and also the category that they can be found in.

We would love your feedback on this weeks playlist over the coming days, so please do drop us an email at and include any suggestions for future themes also!!

Happy to help! As always we are here if you ned us, so please do not hesitate to get in touch!!Have a lovely day.

Vicky & Jo xx

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